Scheduling Sessions

Ready to get started?

 

I am not accepting new clients; however if you would like to be added to my waitlist please send me a message.

 

  • Tuesdays and Thursdays I meet with clients in person 
  • Teletherapy is also available both days
  • Evening times available
  • Additional times may be available upon request

 

A valid credit card is required to schedule an appointment and payment is due upon completion of services.

 

Please remember to cancel or reschedule 24 hours in advance. You will be responsible for the entire fee if your cancellation is less than 24 hours before our scheduled meeting time. The standard meeting time for psychotherapy is 60 minutes or 90 minutes for couples. It is up to you, however, to determine the length of time of your sessions.

Individual Therapy Clients:

 

At the start of a therapeutic relationship I usually meet with new clients on a fairly regular basis; weekly or every two weeks. This frequent contact allows us to build rapport and typically produces faster results for my clients. For my EMDR clients in active processing, I require weekly or in some cases bi-weekly therapy; this ensures you are able to stay grounded between sessions. As you grow in your confidence it becomes appropriate to meet less frequently. 

 

Couples Therapy Clients:

 

Consistent therapy seems to be an important part of creating change in a couple’s dynamic. I recommend weekly or bi-weekly therapy at the beginning of our work together. We will identify the negative behavior patterns that create a negative cycle and leave you feeling alone. As we explore attachment needs and longings that drive behavior you will better understand yourself and your partner. 

 

 

Insurance Accepted:

  • HMHI-BHN
  • UUHP

 

Client Tools:

 

For existing clients, please use the client portal to schedule sessions, make payments, and send secure messages:

 

 

You can join teletherapy via your web browser or from your mobile device. Please download the following applications for either iOS or Android:

 

 

If you have any questions, please review the TeleTherapy documentation.

Therapy Session Fees

 

Clients pay in full at the time of scheduling an appointment. I do offer a 48-hour window to cancel or reschedule sessions.

 

Self-pay pricing:

  • $150 / 60 minutes individual therapy 
  • $175 / 60 minutes couples therapy

 

Insurances accepted:

  • HMHI-Behavioral Health Network
  • UUHP